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“The presentation was not only informative, but also entertaining. The information presented provided our employees with an excellent foundation from which to identify, and control, the effects of stress in their lives.”

Brendan D. Ward
Sheriff, Will County

 

“We had such an overwhelming response to the first Health & Stress Workshop, we had to add another day to accomodate everyone who signed up!”

Beth Gervase, BSN
Health Services Administrator
Andrew Corporation

The Doctors Speakers Bureau

"Lunch & Learn Workshops"

These workshops are known as "Lunch & Learns" because they are typically done during the lunch hour.  We can provide a free lunch when requested and an exact head count is given two days prior.

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Ergonomics - Preventing injuries at work and home
Whether industrial, office, or retail labor related injuries are very common.  This workshop will teach those in attendance why poor posture, weakened muscles, & excessive or age related weight gain play a role in whether or not they are going to eventually injure themselves at work or home.  Consequences can be mentally & financially devastating to both businesses and individuals.  We provide simple solutions through prevention

Living a Youthful Lifestyle
You will learn how people are living longer and with a better quality of life. During this workshop Dr. Dan will teach everyone how to eat right to control insulin levels, how stress and stress hormones negatively affect your health. And simple things you can do to reduce the harmful effects of stress. This is Dr. Dan’s favorite workshop.  

Nutrition - Reclaim Your Health & Happiness as an Eater!                   Learn the three main rules that can serve as a set of personal policies to guide your eating choices without too much trouble or thought.  The idea behind having a simple policy like "avoid foods that make health claims" is to make the process simple and more pleasurable than trying to eat by the numbers and nutrients.

Computerized Stress Analysis                                                            Objective computerized analysis of how your body is handling the stresses of life.  We come out to your location to screen employees levels of stress and how it is affecting their health and offer solutions.  Completely confidential but we can then take the average of all employees tested to give HR & Wellness directors a tool to measure the overall health of their employees, and the effectiveness of their wellness programs.

 

 

For more information, or to schedule a workshop for your group or  please call 815.722.9533 or click here to contact us.

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